Book Your Workout Online 

Limber Studio offers workouts for every age and fitness level. From Recovery and Stretch to Movement and our hard-core Hertz workouts. We even offer Free workout sessions for those new to our studio and Power Plate. We want to encourage everyone to give us and Power Plate a try. A workout doesn’t have to be difficult or hurt after to achieve real results. Pick a workout below and we’ll see you at the studio! 

Want to try us out on a trial basis?

Click here to sign up for a free week!

Movement Session

GREAT FOR:

Overall Movement | Fitness |

Pain Relief

FOCUS ON:

Circulation | Activation | Mobility | Recovery

30 minutes | small group

Recovery Session

GREAT FOR:

Athletic and Injury Recovery | Restoration | Rehabilitation repair

FOCUS ON:

Circulation | Recuperation |

Pain Relief | Mobility | Recovery

30 minutes | small group

Want to try us out on a trial basis?

Click here to sign up for a free week!

Stretch Session

GREAT FOR:

Mobility | Pain Reduction | Relaxation

FOCUS ON:

Circulation | Pain Relief 

| Lowering Body Stress | Activation

30 minutes | small group

Hertz Session

GREAT FOR:

Strength Building | Cardio |

Extending Fitness

FOCUS ON:

Intensity | Muscle Strength | Elevating Natural HGH Levels

30 minutes | small group

Introduction Session

GREAT FOR:

Beginners | Athletes |

General Fitness | Pain Relief 

FOCUS ON:

Introduction to Power Plate |  Elements of Stretch | Recovery | Movement

30 minutes | small group

© 2018 Limber Studio

Want to try us out on a trial basis?

Click here to sign up for a free week!